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Signs and Symptoms of ADHD in Women Women with ADHD are often pushed to different expectations from society regarding how they should manage careers, families and home life. This can cause feelings of shame and frustration if your symptoms are getting in the way. Research has shown that girls are more likely to be diagnosed with ADHD than both males and females. This could be due to the fact that they hide their symptoms or use strategies to manage them, like: 1. Inattentiveness Being unable to pay attention at work or school is among the most common signs of adhd. People with adhd tend to forget important meetings or tasks, or are misguided by instructions. They may be unable to concentrate in noisy or crowded environments. Some people who suffer from ADHD may have “thousand-yard gazes” or a tendency to lose focus when they are talking. These symptoms can lead to problems at work or with relationships. Girls and women are more at risk of developing undiagnosed ADHD as they get older. They typically develop coping strategies that cover up their symptoms and then continue to utilize these methods of coping until they reach adulthood. They may even start to recognize their symptoms as particular to them, which could make it difficult for them to seek help. Teachers are not recommending ADHD assessments as often for girls as they do for males. However should a girl's lack of attention ADHD symptoms are causing a negative impact on her school performance and social interactions, she should talk to a medical professional. Inattention ADHD is a typical cause of emotional stress. It can be frustrating to feel like you're not being able to meet the standards of your friends, co-workers and family members. It can also be frustrating when you feel like you're unable to get along with your children or siblings. Inattention and impulsivity can cause anxiety and depression in certain people with ADHD. You can reduce the severity of these symptoms by seeking help and doing other activities. Regular exercise can help release neurotransmitters which boost concentration and focus. It also helps reduce anxiety and mood swings which are common among people who suffer from ADHD. 2. Impulsivity The unpredictable symptoms of ADHD can be difficult to manage. You may blurt out things you shouldn't, purchase something on impulse or be a target for the law because of your behavior. It can be difficult to control your feelings and emotions. Self-injury can manifest from burning, cutting or scratching yourself. It can also lead to drinking and drug abuse. People with impulsivity often have issues with relationships and work or school performance. Your doctor can help you manage your impulsivity with prescription medications. You can improve your impulse-control with medications like amphetamine, dextroamphetamine, as well as methylphenidate. Non-stimulant medications such as clonidine and Guanfacine can also help to better control your impulses. Women are more likely than men and boys to have a hyperactive/impulsive form of ADHD. This type of ADHD can be harder to recognize, leading to a misdiagnosis. Women may hide symptoms in order to conform to social norms and expectations. This masking can be especially problematic in adolescence and early adulthood. Women may employ unhealthy coping strategies that include drinking excessively and use of drugs to hide their ADHD problems. Women with high functioning ADHD might cover up their symptoms by achieving success in particular areas of their life like school or at work. This could make you believe that everything is going well and make you feel overwhelmed. Ask your doctor about accommodations that you can make at work or in school to manage your ADHD symptoms. This is a great way to raise awareness among your professors or colleagues of the challenges you face. 3. Disorganization If you suffer from ADHD you may be late for appointments or turning up late to work, forgetting dates and becoming oblivious during conversations can cause frustration and leave others feeling ignored or offended. The condition can make it difficult to keep track of your tasks and manage your finances and schedules. For instance, if you have trouble remembering what you'll need for groceries, you could be unable to eat or spend money on unnecessary things. Women with ADHD struggle to keep the track of their daily chores, homework, and bills. The disorder can also result in messy homes, messy workspaces and a tendency to accumulate. The “time blindness” that ADHD patients have makes it difficult for them to gauge how much time has been spent or how long they've been working on a particular task. Problems with time management can lead to feelings of guilt or shame when combined with difficulty staying organized. Research has shown that women, girls and boys are more likely than males to suffer from ADHD. However, the signs may be misdiagnosed or concealed. Many women aren't diagnosed until they reach adulthood when their symptoms become more apparent. Social stigma and stereotypes can make it difficult for women to get the treatment and assistance they require. Your doctor may prescribe medication to help manage your ADHD symptoms. The stimulants methylphenidate or amphetamine are able to boost and balance levels of neurotransmitters, the brain chemicals that communicate with one another. Non-stimulant drugs like antidepressants and atomoxetine are also used to treat ADHD however, they perform slower than stimulants. Your doctor could refer you to a specialist in mental health who will assist in developing a treatment program specific to your requirements. 4. Impulsiveness Women with ADHD may have a difficult managing their emotions and often feel more vulnerable to rejection. This is due to the fact that the communication trail between key brain areas that regulate emotional responses and interpret what to do with those emotions is affected by the chemical imbalance that's connected to ADHD. People suffering from ADHD are prone to moodiness and depression. This, along with a difficulty in managing their obligations can lead to problems with relationships with family and romantic partners. Women with ADHD also be less confident in themselves and may have difficulty forming friendships and navigating social situations. They might go on tangents during conversations or have trouble understanding what others are saying, which could make it difficult for them to figure out their place in a group. Women with ADHD might find it difficult to motivate themselves to complete simple or boring tasks like washing dishes cleaning, or doing laundry. This can result in unhealthy coping strategies, such as binge watching TV shows or taking drugs. These types of behaviors are particularly risky for girls in their teens and adolescents with ADHD who are more likely to engage in sexually dangerous behaviors, including early initiation of sexual activities, fewer sexual partners who are protected, and more casual sexual activity than their peers. As adults, women with ADHD are more likely to go undiagnosed or be misdiagnosed than men because they tend to have inattentive symptoms instead of hyperactivity/impulsivity symptoms. Additionally, add women hide their ADHD symptoms because of the a myriad of expectations that society puts on them (managing the home and the family, for example). It isn't always easy for doctors to identify that there is a problem because the symptoms are easy to detect in men and males. 5. Hyperactivity For women with ADHD, everyday tasks can be difficult to handle. They may struggle with managing their lives, paying off bills on time and juggling appointments or school/work requirements. The emotional symptoms, such as mood swings and difficulty managing emotions, can make it difficult to get along with others and create issues in relationships between people. People suffering from ADHD often have trouble picking the social cues and understanding body language. They may have difficulty following a conversation or going off on a tangent which can cause difficulties at school or at work and straining relationships. They may also be having difficulty making new friends or balancing work, home and social activities. The symptoms of ADHD can change throughout the day, and may be affected by hormones, as during menstruation and pregnancy, or during perimenopausal perimenopausal cycles. This can result in an incorrect diagnosis or the wrong medication being prescribed. Although everyone faces different challenges when they live with ADHD There are a few typical signs and symptoms that can help you spot the condition in your loved one. It is important to identify these signs to get the treatment and help you need to manage symptoms effectively. The fact that you have ADHD doesn't mean you don't have any other physical or mental health conditions, so it's important that your doctor or therapist performs a thorough evaluation. They'll ask questions about your past and current behaviors, look over your medical history, and discuss the impact of your symptoms in different settings.